About the Course
Imagine what it is like to feel worthwhile. Not only competent in life but worthwhile.
Self-esteem is the absolute foundation to good mental health. When you have healthy self-esteem, it changes the very course your life takes, because it's the driver behind every choice you make or even contemplate!
The level of self-esteem you have teaches people how to treat you. Because it oozes out of you, whether you try to hide it or not. And it determines how you treat yourself. Together in this group coaching program, we will learn - deeply - how to love and value ourselves. How to feel worthwhile.
"Antonia is an absolute gem. The advice she brings to the table is insightful, realistic and useful."
I am a trained, qualified and experienced teacher and life coach, with over 25 years' experience working with both adults and children of all ages. Member of the International Coach Federation, Certified EQ Practitioner with Six Seconds.org. Fully trained and accredited in the Cool Kids Anxiety Management Program developed and overseen by Macquarie University in Sydney, Australia.