What We Do
I work with families, kids and individuals to build and strengthen their emotional intelligence skills for a better life.
Kids, teens, young adults
I build anxiety management skills in children and young adults using the evidence-based, effective, world-renowned program Cool Kids.
All ages
I work with people of all ages on building essential emotional intelligence skills such as:
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Managing strong emotions
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Anger management
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Leadership skills
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Motivation
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Resilience
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Self-esteem
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Managing perfectionism
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Social skills
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Boundaries and relationships
Parents
I also work with parents on:
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The three critical principles for parenting success
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Emotion-coaching your child
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Building/repairing relationship with your child
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Behaviour management
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Managing your child’s anxiety
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Managing your child’s strong emotions
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Surviving the adolescent years
WHAT PEOPLE SAY
Don't just take my word for it - here are what clients have said about working with me. These are absolutely true, real comments from people I have coached. Look at the Testimonials page for more...
Despite my low expectations and cynicism I’ve improved amazingly in all aspects I’ve worked on and that is amazing
G.G., 62
Absolutely life changing
You're the best, Antonia
It allows you to see alternative ways forward from someone who cares.
Z.D., 17
G.G., 62
Why?
It's simple. What we do with our thoughts and feelings determines the path our life will take. Little changes now can have dramatic results for life.
It is easier to build strong children than to repair broken [people].