is not a matter of chance,

it is a matter of choice;

it is not a thing to be waited for,

it is a thing to be achieved.

- William Jennings Bryan

What We Do

Kids, Teens, Young Adults

We build emotional intelligence skills such as:

  • Motivation

  • Anxiety management

  • Resilience

  • Self-esteem

  • Managing perfectionism

  • Social skills

  • Managing strong emotions


We work with you on:

  • The three critical principles for parenting success

  • Emotion-coaching your child

  • Building/repairing relationship with your child

  • Behaviour management

  • Managing your child’s anxiety

  • Managing your child’s strong emotions

  • Surviving the adolescent years


We provide coaching on:

  • Building your own emotional intelligence skills

  • Finding what is the core issue that is blocking you

  • Boundaries and relationships

  • Addressing perfectionism


  • Sometimes you just need to talk to someone who cares, can relate and can help you see through the fog


It's simple. What we do with our thoughts and feelings determines the path our life will take. Little changes now can have dramatic results for life.

It is easier to build strong children than to repair broken [people].

Frederick Douglass

Not Sure? Got Questions?

Not sure what you want to do? Got questions about any of our services? Or want to register your interest in an upcoming program? Call, email, or complete the form below.

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647 561 2804

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